Copper and Magnetic Bracelets

Copper and magnetic bracelets exist in a fascinating space between personal belief and scientific scrutiny. With decades of experience running our high street jewellers, Jools, and online here at Carathea, it's a topic we've discussed with customers countless times. Everyone wants to know the truth: do copper bracelets work for arthritis and other aches, or is it just wishful thinking? 

In this expert guide, we separate fact from fiction, looking at the history, the science, and the style behind these popular pieces to give you honest, expert advice.

A History Forged in Metal

The use of copper by humans is ancient. Long before it was worn for wellbeing, it was one of the first metals to be fashioned into tools and decorative jewellery. As far back as ancient Egypt, people used copper to sterilise wounds and purify drinking water, recognising its antimicrobial properties.

The belief in its health benefits is also centuries old. When copper was identified as a trace element essential for bodily functions like supporting nerves, some theories linked a deficiency to conditions like rheumatism. This led to the practice of strapping copper discs or bracelets to the body in the hope of providing relief.

Similarly, magnets have a long history in what is now called complementary therapy. It's believed that figures like Cleopatra wore magnetic stones to maintain a youthful appearance. This long-standing human fascination with the natural properties of these elements is why they remain so popular today.

Copper Magnetic Bangle with 6 magnets - £25

How Are They Believed to Work?

While scientific proof is debated, the theories behind how these bracelets work are based on a few key ideas.

For Copper Bracelets: The primary theory is transdermal absorption. It's believed that when you wear a copper bracelet, your sweat creates a reaction with the metal, allowing tiny particles of copper to be absorbed through the skin into the bloodstream. Proponents suggest this copper can then help with processes like rebuilding cartilage, although this is unsubstantiated.

For Magnetic Bracelets: The theory behind magnets is that they can help improve circulation. The idea is that the magnetic field attracts the iron in your blood, stimulating blood flow. Increased circulation could bring more oxygen and nutrients to a painful area, like an arthritic joint, and help carry away inflammatory waste products.

What Does the Science Say?

Our commitment is to share real, authoritative knowledge, and the scientific evidence is limited and often contradictory.

A major study on copper bracelets was conducted by Dr. Stewart Richmond at the University of York in 2013. The trial concluded that copper bracelets were no more effective at treating arthritis pain than a placebo.

However, the picture isn't entirely clear-cut. Other studies have produced different results. For example, a study involving patients with osteoarthritis of the hip or knee found that those wearing magnetic bracelets reported a greater reduction in pain compared to a control group. Another study noted that for a "significant number of subjects, the wearing of the 'copper bracelet' appeared to have some therapeutic value".

The challenge is that very little funding is dedicated to researching Complementary and Alternative Medicine (CAM) compared to its widespread use. Many people are happy to invest what is a relatively small amount (normally under £30) in these therapies, and for them, personal experience outweighs the current scientific consensus.

Style Meets Substance - Finding Your Perfect Bracelet

While the debate over their effectiveness continues, one thing is certain: these bracelets can be beautiful and stylish pieces of jewellery in their own right. At Carathea, we champion beautifully made jewellery from trusted suppliers. The primary goal of our blog is to help you find the perfect piece from our own collection.

For the Traditionalist: Our classic, polished copper bangles are timeless. They are simple, elegant, and develop a unique patina over time. We also have designs that incorporate magnets for those who want both.

For a Modern Look: Our stainless steel magnetic bracelets offer a contemporary feel. These link-style bracelets are durable, sleek, and perfect for men who want a sophisticated accessory.

For Natural Elegance: Our stretchy bracelets made with hematite are a fantastic choice. Hematite is an iron-based mineral that is naturally magnetic, and these beaded bracelets are comfortable, easy to wear, and effortlessly stylish.

A Quick Guide to Caring for Your Bracelet

Offering practical advice is a key part of our service. To ensure your piece lasts, follow these simple care tips.

Copper: Copper naturally tarnishes and can sometimes leave a green or black mark on the skin. This is a harmless reaction and easily washed off. To keep your bangle shiny, check out our guide on how to clean a copper bracelet.

Magnetic Bracelets: To protect the magnets and any elastic, it's best to remove your bracelet before showering or swimming. Wipe it with a soft cloth if it needs cleaning.

Conclusion

So, do copper and magnetic bracelets work? The scientific jury is still out. While clinical trials often point towards a placebo effect, the anecdotal evidence from people who experience real relief cannot be ignored.

Our role as your trusted jeweller is to provide you with beautiful, well-made pieces and share the stories and facts behind them. We want to be a trusted resource for our audience, helping you find the perfect piece to celebrate life's special moments. Whether you choose one for its potential benefits or simply for its style, it's a personal choice.

We would love to hear your thoughts on magnetic or copper bracelets. Have you tried one and do you rate them?  Please comment below to let us know.